resources for living a well paced life.

Discover your path to healing and growth by aligning yourself "with the seasons".

Learn to use the power of story and the wisdom of nature to live a well-paced life.

mission statement

At with the seasons, we believe that life, like the seasons, is a continuous cycle of growth, rest,
and renewal. We understand that stories hold immense power to heal, and we invite you to
explore your own narrative to find deeper meaning and cultivate resilience. Drawing on the
wisdom of nature, we offer a gentle and trauma-informed approach that helps you address
the root causes of imbalance and discover a path to lasting well-being. Let us guide you on a
journey of self-discovery, where your story unfolds and healing blossoms.

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about sarah

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Throughout Sarah’s childhood, academic, and career endeavors - one thing has been
constant - storytelling is at the forefront. With a background in theatre, a degree in
Communication Arts, and over 10 years of experience working as a Creative Director in arts
and education, Sarah aims to take her Narrative Chinese Medicine approach mainstream.
She strongly believes the medical profession greatly benefits when artists become healers.

With a sense of humor, a big heart, and a personal history of overcoming PTSD - Sarah
welcomes those who carry a heavy story to her treatment room. Each season of our lived
experience needs to be honored, held, and expressed by telling and evolving our stories.

about your practitioner

Doctoral Candidate of Acupuncture And Chinese Herbal Medicine

about the Clinical Practice

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clinical practice

Important Disclaimer: While Sarah is a Doctoral Candidate of Acupuncture and Chinese Herbal Medicine and possesses
extensive knowledge in the field, she is not currently a licensed Acupuncturist. She is completing her doctoral research and
clinical training prior to opening her practice at the end of 2025.

Any information shared is for educational or informational purposes only and is not a substitute for professional medical
advice from a licensed practitioner.

Approach

Opening Autumn 2025. Stay tuned for appointment updates!

customized

herbal formulas

chinese medicine
telehealth

nutritional

consultations

narrative

health coaching

acupuncture

- Bay Area, CA -

A seasonal approach to medicine

Su Wen Chapter 2: The Art of Life Through the Four Seasons is the basis for with the seasons.
The seasons naturally mirror the classic storytelling arc, providing a framework for
understanding narrative progression. This seasonal storytelling framework can be particularly
powerful by helping patients contextualize their health journeys as part of a larger cycle rather
than viewing illness as a permanent state. Just as each season has its purpose, each phase of
healing carries unique opportunities for transformation.

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clinical Approach

the art of living